woman working out

Can Liposuction Target Stubborn Fat Resistant to Exercise?

Exercise is often considered the gold standard for losing weight and toning up, but even the best workouts can fail to target specific areas of fat. This can be frustrating for people who want to achieve their desired body shape. Our skilled professionals at Beleza Surgery may recommend a popular cosmetic procedure called liposuction to produce results.

So, how does liposuction work, and what can you expect during and after this body contouring treatment? Call now for a consultation in Cedar Park or Killeen, TX, and see why so many of our patients are thrilled with their results. We know what it takes to transform your appearance and boost your confidence.

Why is it so hard to get rid of stubborn fat?

Stubborn fat, also known as subcutaneous fat, can be hard to get rid of for several reasons. One reason is genetics — some people are simply predisposed to carrying around excess fat. Hormone fluctuations can also impact where fat is stored and how easily it can be burned.

Exercise is often recommended as a solution, but spot reduction is not always possible. This means that no matter how many crunches or squats you do at the gym, those love handles or saddlebags may still remain. This is where liposuction can be a game-changer.

What is liposuction?

Liposuction is an outpatient cosmetic procedure that removes fat deposits from areas like the belly, hips, thighs, arms, and under the chin. During surgery, a surgeon will make small incisions in the skin and then use a tube called a cannula to suction out the fat cells. This results in a contoured and sculpted appearance overall.

What can I expect during liposuction?

Before liposuction, one of our experienced surgeons will discuss your goals and expectations. They will also go over any potential risks and ensure your candidacy. On the day of your surgery, you will be given anesthesia to keep you comfortable. The procedure itself generally can take a few hours, depending on the areas being treated.

What are the benefits of liposuction?

There are many reasons our patients in Cedar Park and Killeen, TX choose liposuction for body contouring, including:

  • Targeted fat removal: Liposuction allows for precise targeting, giving you more control over your results.
  • Better body proportions: By removing excess fat, liposuction can help improve body proportions and create a more balanced look.
  • Boost in confidence: Many people report feeling more confident and comfortable in their appearance after undergoing liposuction.
  • Minimal scarring: Liposuction incisions are very small, resulting in minimal scarring that is easily hidden by clothing.

What is recovery like after liposuction?

Patients experience minor side effects like swelling, bruising, and discomfort after undergoing a cosmetic procedure like liposuction. You may also need to wear a compression garment to help with healing. Patients should follow all post-operative instructions closely for optimal results. It takes around 6 – 10 months for the full results of liposuction to be visible, as it takes time for your body to adapt and heal.

Try body contouring with liposuction

Exercise is important for overall health, but it may not always result in your desired body shape. If you have stubborn fat that just won't budge, liposuction may be a viable option. Our skilled surgeons at Beleza Surgery can guide you through the process during a consultation in Cedar Park or Killeen, TX. Take the first step toward a more confident you.