Is It Safe To Work Out After CoolSculpting® Treatment?

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Convenience is king when it comes to cosmetic treatments these days, especially for men and women who have a strict daily schedule. When it comes to reducing stubborn fat, CoolSculpting is undeniably one of the most convenient treatments available, allowing patients to return to the majority of their normal routines virtually immediately. At Beleza Surgery, our experienced team of aesthetic experts understands the importance of minimizing downtime after a procedure and is dedicated to offering the most cutting-edge technologies available in Cedar Park, Round Rock, and Killeen, TX, including CoolSculpting. Read on to learn more about what to expect after CoolSculpting, and find out how soon you can resume your regular fitness regimen.

How does CoolSculpting work?

CoolSculpting is a nonsurgical and noninvasive body contouring treatment that reduces stubborn fat using cryolipolysis technology. During a CoolSculpting treatment, unwanted fat cells are cooled to a precise temperature, causing them to perish. Over the course of several weeks or months, the destroyed fat cells are expelled by the body via natural processes, leaving patients with a smoother, slimmer, sexier new physique.

How long does CoolSculpting take to work?

In many cases, patients notice their new figure taking shape after a single CoolSculpting session. On average, however, a series of 1 – 3 CoolSculpting appointments are needed to achieve the patient’s desired outcome, which is typically visible about 6 – 8 weeks after their final treatment.

Does CoolSculpting have any recovery time?

Almost immediately after CoolSculpting treatment, patients near Killeen, Round Rock, or Cedar Park, TX may experience the following:

  • Redness
  • Swelling
  • Bruising
  • Tenderness
  • Soreness
  • Itching
  • Tingling
  • Numbness

In most cases, these CoolSculpting side effects are mild and last just a few hours or days. In fact, the majority of men and women are able to return to work, school, home, or another activity right after their CoolSculpting appointment.

Can I exercise after CoolSculpting?

Working out after CoolSculpting is generally considered safe and appropriate, though patients are advised to follow their body’s cues. If, for example, a patient feels pronounced soreness or tenderness after CoolSculpting, it may be best to defer exercise and strenuous physical activity for 24 – 48 hours.

Exercise can help your CoolSculpting results

Not only is exercise possible after CoolSculpting, but it is also an important part of your recovery process. In some cases, increased physical activity may actually help speed up a patient’s healing time and relieve unwanted symptoms. In addition, regular exercise and a healthy diet can help to preserve the results of CoolSculpting over a longer period of time. While the fat cells removed during CoolSculpting will not regenerate, patients can still reverse their cosmetic results with weight gain, which will enlarge the body’s remaining fat cells. For this reason, a dedicated exercise routine is critical for achieving long-lasting results. With a healthy lifestyle and regular exercise, CoolSculpting patients can enjoy their slender silhouette for years to come.

Don’s miss a beat with CoolSculpting fat reduction

If you are used to living a fast-paced lifestyle and don’t want to interrupt your routines for cosmetic surgery, you may be excited to learn more about CoolSculpting fat reduction. To schedule your private CoolSculpting consultation with one of our award-winning providers, call Beleza Surgery in Killeen, Round Rock, or Cedar Park, TX today.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.